Head Coach Position Available at ShooFly!
CrossFit ShooFly is looking for a Head Coach to add to the team. This applicant must have morning availability and be a certified level one CrossFit Coach. To apply send your resume to firstname.lastname@example.org.
WEDNESDAY CROSSFIT 12/21/16
Back Squat (3x5 at 75%)
Snatch Pull + Power Snatch (5x2 Climbing )
In Teams of 2: