Happy Birthday Eddie!

Eddie Birthday Image.jpg

In honor of one the Original Gangsters, we celebrate this special milestone with all the movements! We wish the happiest of birthdays to this special man we call "Fast Eddie" 


Metcon (Time)

"The Sanders 60"

60 Power Cleans 95/65
60 Pull Ups
60 Front Squats 95/65
60 Calories Row or Bike
60 Push Ups
60 Deadlift 95/65
60 Single Unders (e. partner)
60 T2B
60 Burpees

As an individual complete this chipper once

As a team of 2 or 3 you must complete 2 Rounds

*35 minute time cap