A girl name Isabel
2/14/18 WEDNESDAY CROSSFIT
Isabel (Time)
A. For Time: 30 Snatches, 135# / 95#
B. Metcon (AMRAP - Rounds and Reps)
AMRAP 9:
200m Run
12 T2B
6 DB Cleans 50/35
4 DB Push Press 50/35
2/14/18 WEDNESDAY CROSSFIT
Isabel (Time)
A. For Time: 30 Snatches, 135# / 95#
B. Metcon (AMRAP - Rounds and Reps)
AMRAP 9:
200m Run
12 T2B
6 DB Cleans 50/35
4 DB Push Press 50/35