The CrossFit Workout YOU Want: 
Personal Trainer for Beginners - Willow Springs

 

At CrossFit Shoofly our aim is to help You get better.  
It does not matter what your current level of fitness is - we can help YOU.

  • Personal Training - Willow Springs
  • Beginners OR Elite Athletes       
  • Weight Loss Workouts and Help
  • Weight Training and Lifting
  • Cardio Workouts and Fat Busters
  • Personal Coaches and Trainers

Our coaches are here to help people getting into better physical condition: from the beginner in need of encouragement to lose weight and become more healthy to the elite athlete needing someone to push them to strive harder for peak condition.

If you need to lose some weight and get healthy - Come join us.
Need a workout schedule or a coach?  Call us: 919-762-2932
If you looking for a friendly gym - Come join us.

1-on-1 Personal Training

Single Sessions:
30 Minutes: $45       60 Minutes: $75

Packages
30 Minutes:

4 Sessions: $170     6 Sessions: $250
8 Sessions: $330
8+ Sessions: $330 + $35 per additional session

60 Minutes:
4 Sessions: $270     6 Sessions: $400
8 Sessions: $530
8+ Sessions: $530 + $65 per additional session

Online Training:
Single Week Programming:

2-3 Days: $65          4-6 Days: $75

Multi-Week Programming:
2-3 Days per Week: $  95 per 2 Weeks
4-6 Days per Week: $105 per 2 Weeks