Get Unstuck!

Train Remotely With Street!

This program is for those that want to excel in fitness BUT also in their personal and professional lives.

It is incredibly hard to be a full time athlete - It requires long hours of training and just as many hours of dedicated recovery.

As a business owner and strength coach I found it very hard to train, recover, grow professionally, have a social life, and cultivate relationships. I realized that I was trying to do it all but getting frustrated because I couldn’t … the classic balancing act spinning all these plates, trying not to drop any of them, while also never really fully accomplishing any of them. Sound familiar?

Well, I told myself “F that”.

I changed my mindset and set out to EXCELL IN ALL AREAS! The biggest change I had to make was consolidating and scheduling my training time. Long sessions with multiple pieces were sucking up valuable time from other areas. I shortened my training sessions and gave myself 90 minutes to get through my entire workout. I knew that if I couldn’t fit it in under 90 minutes it wasn’t going to happen. This forced me to be efficient with the time I had and to make the absolutely best of my 90 minutes. 

Guess what?

I was able to give more time to the other areas in my life and I DIDN’T LOSE ANY FITNESS. Actually, I consider myself more fit. I can definitely feel the difference and I’m certainly more healthy.

The moral of this story is….

You can be an athlete
You can have a career
You can have a family

This program is written for….

Anyone who wants to train general physical preparedness
Anyone who enjoys training but has a very busy schedule
Anyone who has access to gym equipment

Please be aware...

If you are new to fitness or just beginning CrossFit, I do not suggest this program (YET). This is ideal for the intermediate to elite athlete. New athletes will benefit first from in person and coach led sessions. Search for a CrossFit gym near you. 

This New Program Has Been Tested By...

  • A very successful CrossFit affiliate for the past 7 years — with a wide range of athletes that have tested these workouts
  • Myself, the coach — I have been consistently following this 90 minute version for 1 year
  • Tactical populations — special response teams that have limited time to train but need to be prepared for the unknown
  • Countless personal training clients — the sacrificial lambs whom have been the first to take the workouts on and provide feedback 

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About Coach Street

  • Master in Science, Nutrition and Food Science
  • Bachelor in Science, Exercise Physiology
  • NSCA Certified Strength and Conditioning Specialist
  • NSCA Tactical Strength and Conditioning Facilitator
  • CrossFit Level 2 Coach
  • CrossFit Affiliate Owner, CrossFit Shoofly